High Performing Athletes: common characteristics- Responsibility

What does it take to be at the top of your game? Have you ever wondered what is the daily regime for those capable of performing at high level consistently. To kick off 2020 I want to outline some of the characteristics  of high performing athletes (HPAs). After all, the name of this blog has the words Elite Athletes, and assuming most of the audience are athletes, why not share helpful tips for elite athletes seeking strategies to improve. 

Photo by Freddie Collins on Unsplash


This week, the topic is responsibility. In a culture where blame is the game, people who take personal responsibility for their actions are rare. Sadly, its easier to blame someone else than to own up to our own mistakes. But this is not how HPA’s work. 


Instead, high-performing athletes take full responsibility. They would never let someone take the blame. HPAs take complete ownership of their actions, their plans and their purpose. High performing athletes want the ball in their hand when the clock is ticking down.  


So, HPAs assume full responsibly by being fully accountable. It means that no matter what the outcome, the only person to blame is yourself.  In no situation will excuses be acceptable! High performing athletes do not sit around hoping to rise to success on the back of someone else. No, high performing athletes understand that in every situation they are both 100% responsible and 100% accountable. 

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