Author: eliteathletesrecruiting

Coach Mike- National Scouting Director with CSA PrepStar Professional collegiate sports scout working with qualified next level student-athletes to find the right college athletic and academic fit.

Prepstar Featured athlete – Jenna Layton 

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The PrepStar featured athlete for this week is Jenna Layton. The outstanding volleyball athlete was a 2024 Sports360AZ All-Academic Girls Volleyball (4A-6A) selection as a libero and defensive specialist. On the court she brings a high level of intensity, court awareness, and leadership to the Walden Grove High School team. Recently, I caught up with the rising Senior about preparation for the coming season and some memorable moments.

Link to recruit profile: PrepStar 360 Athlete

Link to Hudl: 2024 Season Highlights

Twitter/X: ​​@jenna_layton7

What are your goals after high school?

My goals for after high school is to play collegiate volleyball and to study sports medicine. I plan on getting my doctorate in athletic training and major in kinesiology. 

Who or what inspires you to keep working hard?

What inspires me to continue to work hard is the mindset to be the best me in anything that I do, if that’s in volleyball or in my schooling or even as a person. I want to strive to continue to be better in areas that I’m already good in and to get better in the areas that I struggle. 

What’s one skill you’re working on this season?

One skill I would like to work on this season is my serve receive and getting it down to a tea. I realize within myself that it’s an area of performance that I know I need to try and perfect. 

What’s been your biggest accomplishment in your athletic career?

My biggest accomplishment in my athletic career would be making varsity as a sophomore or winning our preseason tournament leading into my junior high school season. 

How do you handle pressure or adversity?

How I handle pressure or adversity is by trying to forget the point before. If I mess up I forget about it and not let it dwell my performance the rest of the game. I also try to make sure I’m having fun when I play to help limit the pressure I feel. 

What do you want to be remembered for as an athlete?

What I would like to be remembered for as an athlete is not only my performance but how I am as a teammate and being able to run the back row when I play. I want to be known as the teammate that lifts everyone up and brings the energy to the court. 

If you could play any other sport, what would it be?

If I could play any other sport it would be softball. I grew up in a softball/baseball family and I do have interest in it. I also played softball when I was younger and was pretty good. 

What’s your pre-game hype song?

Honestly I don’t have a specific song. I think any song that brings up the energy and gets me into the mood. Preferably Drake, 21 Savage or Kendrick. 

Who’s your favorite pro athlete and why?

My favorite pro athlete would be Lexi Rodriguez or Justine Wong Orantes. They control the court so well and play so calmly in tough situations. 

Favorite game-day snack?

My favorite pre game snack would be cheddar goldfish. I always have some in my volleyball bag for before or between games.

The PrepStar featured athlete

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The PrepStar featured athlete for this week is Adam Diaz.  Ranked among the top snappers in the state of Arizona placing 1st place top score at the 2025 Kohl’s Kicking Western Showcase with average snap times of .72 seconds!  Diaz also 1st place AZ Kicking Upperclassmen Combine 2025 for long snappers. Overall, Adam is ranked 35th in the county class of 2026 with a 4.5 star rating. Additionally, he was selected 1st Team All Region 6A Fiesta after the 2024 season. Recently, I caught up with the rising Senior about preparation for the coming season and some memorable moments.

Metrics : Ht: 5’10”, Wt: 220 

Academics : GPA 3.66  

Link to recruit profile: PrepStar 360 Athlete

Link to Hudl: 2024 Season Highlights

Twitter/X: ​​@Diazaj2000

Are you hoping to compete at the next level?

Yes, I am looking forward to competing at college. Since a young age it has been my goal.

What are your academic goals in college (college major)?

I don’t have a specific major picked yet but I think I’m leaning towards engineering. 

What’s the best part of being a student-athlete?

I think the best part of being a student athlete is that it keeps you busy.

What made you start playing your sport?

I started playing it when I was younger and just liked it the more I played

What has been your most unforgettable sports moment?

My most memorable moment was winning the championship the last year of youth football

What’s one thing fans may not know about you?

Fans may not know that I like being a long snapper. I love it! 

Who’s your biggest supporter?

My dad is definitely my biggest supporter. He has been with me for literally every step of my football journey. 

What song gets you pumped up before a game?

I don’t necessarily have a favorite song, it’s more of a genre like indie pop.

The PrepStar featured athlete

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The PrepStar featured athlete for this week is Riley Baughman. At 6’5”, 285, Riley is a massive offensive lineman from Cactus Shadows High School and ranked as one of the top linemen in Arizona (#11). Heading into the summer camp season, Baughman already has offers from Augustana University, Black Hills State University, University of Sioux Falls and Fort Lewis College. Recently, I caught up with the rising Senior about a few future goals, passion for the sport, memorable moments, and some light, fun personality-based questions.

Academics
GPA 3.67 ACT: 33 SAT: 1340

Metrics
40 Yard: 5.5 (Laser) Wing Span: 78

Link to recruit profile: PrepStar 360 Athlete
Link to Hudl: 2024 Season Highlights
Twitter/X: ​​@RileyBaughman75

What’s one skill you’re focused on improving this season? 

This season I’m just focused on perfecting my footwork to lockdown in pass protection.

What’s the best advice you’ve gotten from a coach? 

The best advice I’ve gotten is just that things are going to get tough, you just have to keep on moving forward.

What’s been your biggest accomplishment so far? 

Personally, my biggest accomplishment has been earning First Team All Region last year (2024).

How do you handle pressure or setbacks?

I handle it with the mindset of just dealing the cards you’re dealt. You need to make the best of your situation.

If a movie was made about you, who would star? 

I think Dwayne Johnson “the rock” could do a great job

What’s your favorite in-game moment? 

My favorite in game moment was our game winning 60 yard td run against our rival Notre Dame.

What do you want to be known for as an athlete?

I want to be known as someone who was always bringing good energy and working hard.

What’s your go-to pre-game meal or snack?

My go to pregame meal for everything is steak and a baked potato.

Favorite pump-up song before a game? 

Recently I’ve been listening to the rapper Baby Smoove to get me hyped up.

Who is your favorite pro athlete and why?

My favorite pro athlete is Taylor Lewan, he went to my high school and seems like a great person and always has positive energy.

Tips For College Summer Camps  

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College athletic camps in the summer are a staple in the recruiting process for  high school student-athletes. Camps are offered at almost every grade level and skill level. However, the high school camps comprise the implications of recruiting. Athletes attend camps to demonstrate skills, talent, and personality. They also have a chance to see the college campus, take some pictures for social media and shake a few hands of revered college coaches. 

True, college camps are a fun experience, but actually they are vital in moving the recruiting process forward for prospective student athletes. Certainly, student-athletes want to come away from a camp with more than a t-shirt and sunburn. So, now that camps season is near, what must a serious student-athlete do to be prepared? How can the investment of time, energy and money of camps be used to your recruiting advantage?   

Immediately after a camp the student athletes should develop a plan to improve the identified strengths and weaknesses. The measurement and collecting of metrics and statistics during camps should reveal the areas in need  of improvement. For example, if a timed speed metric is too high then, the next step for the student athletes is to figure out what is needed to lower the time to the appropriate range. This may include adapting new speed drills and revising workouts to improve speed. 

In recruiting, college coaches want student-athletes who put in the work to improve all aspects of their game. Staying the same is not good. So, moving forward, develop a plan to improve on your strengths and work on weaknesses.  Surely, coaches will notice at the next camp or opportunity to be evaluated. 

Understanding NCAA Athletic Scholarships: Headcount vs. Equivalency Sports

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When it comes to college athletics, scholarships play a crucial role in helping student-athletes afford their education while competing at a high level. However, not all scholarships are awarded the same way. The NCAA divides sports into two categories: headcount sports and equivalency sports, with different rules for how scholarships are distributed.

Headcount vs. Equivalency Sports

In headcount sports, such as Division I football (FBS), men’s and women’s basketball, women’s gymnastics, tennis, and volleyball, scholarships are awarded on a full-ride basis. This means each scholarship must cover the full cost of attendance, and there are strict limits on how many athletes can receive one.

In contrast, equivalency sports such as baseball, track and field, and soccer allow coaches to divide scholarship funds among multiple players. This means that instead of receiving a full scholarship, many athletes in these sports receive partial scholarships, which are often combined with academic aid or other financial assistance.

Clarified Summary of New Junior College (JUCO) Eligibility Rules – 2025

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The NCAA has introduced a significant change to eligibility rules affecting junior college (JUCO) athletes. In response to the Diego Pavia court ruling, the NCAA has granted a waiver providing an additional year of eligibility for JUCO players with expiring eligibility. This waiver applies only to the upcoming year and is intended to extend the college athletic careers of many former JUCO players. The decision impacts how teams recruit from the transfer portal, particularly those considering athletes from the JUCO ranks.

This development reflects the evolving landscape of college athletics, following recent changes such as Name, Image, and Likeness (NIL) policies and the transfer portal.​

In response to a recent legal ruling  the NCAA has implemented a temporary eligibility waiver for JUCO athletes. Here are the key points:

  • Who It Affects: The waiver applies only to current or former JUCO athletes whose eligibility was set to expire. These athletes are being granted one additional year of eligibility.
  • Who It Does Not Affect: Incoming JUCO players (e.g., high school seniors entering JUCO this fall) are not included in this waiver.
    These new JUCO athletes will follow the standard eligibility rules as outlined by the NJCAA (National Junior College Athletic Association)
  • Why This Matters: The waiver allows eligible JUCO athletes to extend their college playing careers. It also impacts how four-year college programs recruit from the JUCO transfer pool, particularly for the 2025–2026 seasons.

This ruling is not a permanent rule change and is currently only applicable for the 2025 season in light of the legal case.

Keys to Connecting with College Coaches: 5 Tips for High School Athletes

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How High School Athletes Can Successfully Connect with College Coaches

The recruiting process can feel overwhelming, especially when you’re trying to stand out and make real connections with college coaches. If you’re a student-athlete looking to take the next step in your athletic and academic journey, here are five essential tips to help you build relationships with college coaches and get noticed.

1. Do Your Homework on Schools

Start by researching colleges that fit your athletic level and academic goals. Look into the team’s performance, coaching staff, facilities, academic support, and overall campus environment. The more you know, the better you can target schools where you’ll be a strong fit—and show genuine interest when you contact coaches.

2. Initiate Contact with Coaches

Don’t wait to be discovered—take the first step. Send a well-written email or direct message introducing yourself and explaining why you’re interested in their program. Be polite, professional, and personal. Mention specific reasons why you admire the school and team. Follow up with a short phone call or text if appropriate. Coaches appreciate athletes who take initiative.

3. Share Your Recruiting Profile

Make it easy for coaches to evaluate you by including a link to your PrepStar recruit profile in your messages. Your profile should highlight your athletic achievements, stats, GPA, test scores, and a short bio. You can find your profile link by clicking the Settings button on your Scoreboard homepage. A strong, updated profile helps coaches get to know you quickly.

4. Use Social Media the Right Way

Your social media can be a powerful recruiting tool—or a red flag. College coaches often review athletes’ profiles to learn more about their personality and behavior. Post highlights, training clips, and positive content that reflects your work ethic and character. Clean up anything that might raise concerns.

5. Be Consistent and Stay Patient

Recruiting takes time. You might not hear back right away, and that’s okay. Keep training, improving your skills, and staying in touch with coaches. Send updates when you have new highlights or achievements. Persistence shows dedication, and the right opportunity will come with consistent effort.

Final Thought:
Connecting with college coaches is about being proactive, professional, and prepared. Stay focused, stay positive, and keep showing coaches that you’re ready—both on and off the field.

Want to Play College Sports? Get Registered with the NCAA Eligibility Center!

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A BIG Step to College Recruiting: Register with the NCAA Eligibility Center”

If you’re a high school athlete with dreams of competing at the NCAA level, the big step in the recruiting process is registering with the NCAA Eligibility Center. This is an important requirement for student-athletes who want to play college sports at the Division I or II level.

When Should You Register?

You can start your registration as early as your freshman year of high school. The sooner you create your account, the better—it helps you stay on track with eligibility requirements, academic progress, and recruiting opportunities. It’s especially important to register before attending college athletic camps or official campus visits so coaches can verify your status.

Choosing the Right NCAA Account

The NCAA Eligibility Center offers three types of accounts:

  • Profile Page (Free) – A great starting point! If you’re not sure about competing in college yet, this account allows you to receive updates and easily upgrade later.
  • Certification Account (Required for D1 & D2 Athletes) – If you plan to compete at the Division I or II level, you’ll need to upgrade to this account to get officially certified.
  • International Student Account – Designed for student-athletes from outside the U.S.

How to Register

To begin, visit the NCAA Eligibility Center website and create your account. If you’re a PrepStar athlete, you can find a direct link to the NCAA Eligibility Center in the Locker Room folder of your PrepStar recruit profile.

Stay Ahead in the Recruiting Process

Registering early ensures you meet academic and amateurism standards while staying prepared for scholarship opportunities. Don’t wait—get your eligibility set up today!

The One sport athlete: specializing in a single sport offers significant benefits

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The Benefits of Focusing on One Sport

In today’s competitive athletic landscape, many young athletes feel the pressure to participate in multiple sports year-round. While multi-sport participation has its advantages, specializing in a single sport offers significant benefits, including greater skill development, reduced injury risk, and increased opportunities for advancement.

1. Mastery and Skill Development

Focusing on one sport allows athletes to refine their technique, improve fundamentals, and develop a deeper understanding of the game. The additional practice and repetition provide a competitive edge, making athletes more proficient in their specific position or role. With dedicated training, athletes can perfect their mechanics and strategy, leading to a higher level of performance.

2. Increased Repetitions and Competition

As a one-sport athlete, there is an abundant opportunity to get a tremendous amount of reps. Good, quality repetitions are essential for improvement, allowing athletes to fine-tune their movements and enhance muscle memory. Additionally, in sports like baseball, soccer, and softball—where year-round play is possible—one-sport athletes have the advantage of continuous competition. This competition can come from both teammates in practice and opponents in games, pushing athletes to elevate their game.

3. Better Strength and Conditioning

One-sport athletes can follow a training regimen tailored specifically to their sport. This includes strength training, mobility work, and endurance exercises that directly improve performance. A focused training program also helps prevent injuries related to improper training methods or overuse from playing multiple sports.

4. Reduced Risk of Injury

Playing multiple sports can increase the likelihood of overuse injuries due to repetitive strain on different muscle groups and joints. Specializing in one sport allows for a more structured training regimen with proper recovery periods. Athletes can focus on sport-specific strength and conditioning programs that enhance performance while minimizing wear and tear on the body.

5. Increased Opportunities for College Recruitment

College recruiters often seek athletes who demonstrate exceptional ability in one sport. By specializing, athletes can participate in elite-level competition, attend specialized camps, and gain exposure through travel teams or showcases. This focused approach can enhance visibility and improve the chances of securing a scholarship or roster spot at the next level.

6. Stronger Relationships with Coaches and Teams

Athletes who dedicate themselves to one sport can build deeper connections with their coaches and teammates. This consistency fosters a strong support system, effective communication, and a sense of belonging. It also allows coaches to provide personalized feedback and guidance, helping athletes reach their full potential.

7. Mental and Emotional Consistency

Juggling multiple sports can lead to burnout, fatigue, and stress. Specializing in one sport allows athletes to maintain a more balanced lifestyle, with time to focus on academics, personal interests, and recovery. With a clear training schedule, athletes can set realistic goals and track their progress, leading to greater motivation and confidence.

Final Thoughts

While multi-sport participation can help build a broad athletic foundation, specializing in one sport offers distinct advantages for skill development, injury prevention, and career advancement. Each athlete’s journey is unique, and choosing the right path depends on individual goals, passion, and long-term aspirations.

The All-Rounder Advantage: Exploring the Benefits of Multi-Sport Participation

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The Benefits of Being a Multi-Sport Athlete

In today’s highly specialized sports environment, young athletes are often encouraged to focus on a single sport from an early age. However, becoming a multi-sport athlete offers numerous benefits that can enhance an individual’s overall athletic development. Here are three key advantages of engaging in multiple sports: learning game strategy from other sports, developing strength, agility, and coordination, and being exposed to different coaching styles.

Learning Game Strategy from Other Sports

Participating in multiple sports provides athletes with a diverse set of strategic insights that can be transferred from one sport to another. For instance, understanding spatial awareness in soccer can enhance a basketball player’s ability to navigate the court. Similarly, the quick decision-making required in fast-paced sports like hockey or lacrosse can improve a football player’s reaction time and on-field intelligence.

Different sports emphasize various aspects of strategy, such as teamwork, positioning, and tactical thinking. By engaging in multiple sports, athletes can draw on a wider range of experiences and apply these strategies to their primary sport. This cross-pollination of ideas fosters a more comprehensive understanding of game dynamics, allowing athletes to anticipate opponents’ moves, identify opportunities, and make smarter plays.

Developing Strength, Agility, and Coordination

Another significant benefit of being a multi-sport athlete is the overall development of physical attributes such as strength, agility, and coordination. Each sport typically emphasizes different muscle groups and movement patterns. For example, playing soccer or basketball can enhance cardiovascular fitness and lower body strength, while swimming can improve upper body strength and flexibility.

Engaging in a variety of sports helps athletes develop a well-rounded physical foundation. This holistic development reduces the risk of overuse injuries that often result from repetitive motions associated with a single sport. Additionally, the varied physical demands of multiple sports can improve overall athleticism, making athletes more adaptable and resilient.

For instance, a baseball player who also participates in track and field will benefit from increased sprinting speed and explosive power. Similarly, a gymnast who also practices martial arts can gain better balance, flexibility, and body control. These physical benefits translate into enhanced performance in any sport, as athletes become more versatile and capable of excelling in diverse athletic situations.

Exposure to Different Coaching Styles

Being exposed to different coaching styles is another valuable advantage of participating in multiple sports. Each coach brings their unique philosophy, methods, and approaches to training and competition. Experiencing a variety of coaching styles allows athletes to learn from different perspectives, adapt to various teaching methods, and develop a more well-rounded approach to their sport.

Different coaches may emphasize different aspects of training, such as technical skills, mental toughness, or teamwork. By working with a range of coaches, athletes can gain a more comprehensive understanding of their sport and discover new techniques and strategies. Additionally, exposure to different coaching styles helps athletes develop adaptability and resilience, as they learn to thrive under varying expectations and communication styles.

Furthermore, athletes who engage with multiple coaches can build a diverse support network. These relationships can provide valuable mentorship, guidance, and opportunities for growth. Learning to navigate different coaching styles also fosters critical thinking and self-awareness, as athletes reflect on their experiences and determine what works best for them.

Conclusion

In conclusion, being a multi-sport athlete offers numerous benefits that contribute to overall athletic development. By learning game strategy from various sports, athletes gain a broader understanding of tactics and decision-making. The physical development gained through diverse sports participation enhances strength, agility, and coordination. Finally, exposure to different coaching styles enriches an athlete’s training experience and fosters adaptability. Encouraging young athletes to engage in multiple sports can lead to more well-rounded, resilient, and versatile individuals who excel both on and off the field.