Tag: football

Don’t Coast in the Off-Season: Keep Recruiting Year-Round

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The first thing most students want to do when a season ends is relax and take a break. But if you’re an athlete with the goal of playing at the next level, coasting is not the best move. In fact, the off-season or the time between sports seasons is when serious athletes separate themselves from the pack. Instead of taking your foot off the gas, this is the time to rev up the engine and cover some serious ground. Remember, you only have a small four-year window to get seen, scouted, and recruited.

Taking time off can put you behind in both your development and your recruiting. It’s easy to fall into a funk where one day off turns into two, then four, then a week or even a month. College coaches recruit athletes year-round, so you should stay focused on your recruiting year-round as well. The off-season is the perfect time to train, improve your speed and strength, update your highlight video, attend camps, communicate with coaches, and get ahead academically.

So, how do you know if your recruiting is on the right track? Use these guidelines to evaluate your progress.

Freshmen: The recruiting process begins earlier than most athletes realize. As soon as you start high school, you should be building good habits. Focus on grades, strength training, skill development, and creating your first highlight clips. Recruiting truly starts the day you graduate eighth grade, so use your first off-season to build a strong foundation.

Sophomores: This is a pivotal year. Athletes who are on the recruiting radar should start receiving letters, emails, and camp invites. Use the off-season to attend camps, improve your testing numbers, and communicate with coaches.

Juniors: By this stage, you should be hearing from multiple coaches through emails, texts, or camp invitations. The off-season is critical for visits, exposure events, and taking the ACT or SAT. This is your most important recruiting year—make it count.

Seniors: Ideally, you should have been in contact with colleges the summer before your senior year. The goal is to be choosing between opportunities, not hoping for last-minute interest. Use the off-season to follow up with coaches, stay in peak condition, and be ready when opportunities arise.

Follow these guidelines and keep working between seasons, and you’ll put yourself in position to reach the home stretch of your recruiting journey.

One final piece of advice: If your recruiting isn’t going according to plan, get help. The earlier you address the problem, the more options you’ll have. Reach out for a free recruiting evaluation and get your process back on track.

Good luck!

Top 5 Reasons to Consider Junior College Athletics

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Junior college can be a smart, strategic step toward your college goals.

A few years ago, I wrote about the value of junior college (JUCO) athletics as an option for high school athletes. At that time, the recruiting landscape was already competitive—but it has changed even more in recent years. The impact of COVID-19, extra eligibility years, and especially the rise of the transfer portal have reshaped recruiting across every level of college sports.

Today, many college programs are filling roster spots with experienced transfers rather than incoming freshmen. As a result, high school athletes are facing more competition than ever before. Because of this shift, junior college is no longer just a backup plan—it can be a smart, strategic step toward reaching long-term athletic and academic goals.

Here are five strong reasons to consider the JUCO route.

1. Cost-Effective College Option

One of the most practical reasons to attend a junior college is affordability. In many cases, tuition at a JUCO is significantly lower than at four-year public or private universities. It is common for junior college tuition to cost only a fraction of what a traditional four-year school charges.

For families concerned about student loan debt, JUCO can provide two years of college credits at a much lower price. When combined with athletic or academic aid, it often becomes one of the most affordable paths to a college degree.

2. Opportunity for Immediate Playing Time

For many athletes, the chance to compete right away is a major factor. At four-year colleges, especially at the Division I level, freshmen often spend their first year or two developing behind older, more experienced players.

At the junior college level, athletes frequently have the opportunity to step into meaningful roles early in their careers. Real game experience is invaluable, and it helps athletes develop the skills, confidence, and maturity needed to compete at higher levels.

Many successful college and professional athletes started at junior colleges, including Aaron Rodgers, Cam Newton, and Warren Moon.

3. A Second Chance in Recruiting

The recruiting process doesn’t always go as planned. Some athletes are overlooked, some develop later, and others simply need more exposure. Junior college gives athletes another opportunity to be recruited.

A strong JUCO season can attract attention from four-year college coaches who are looking for experienced, game-ready players. In today’s transfer-focused environment, coaches often value athletes who have already competed at the college level.

4. Time to Mature Academically and Physically

Not every athlete is ready—academically, emotionally, or physically—to step into a four-year college program right out of high school.

Junior college can provide:

  • Time to improve grades or test scores
  • A smaller campus environment
  • Additional physical development
  • A smoother transition to college life

Many athletes grow stronger, faster, and more confident during their JUCO years. Late bloomers especially benefit from the extra time to develop before moving on to a four-year program.

5. Athletic Scholarships and Competitive Programs

Junior colleges offer a wide range of competitive athletic programs. The National Junior College Athletic Association (NJCAA) oversees hundreds of schools across multiple regions and divisions.

Many JUCO programs offer athletic scholarships, especially at the Division I and Division II levels. When those scholarships are combined with lower tuition costs, junior college becomes a very attractive financial and athletic option.

With hundreds of programs nationwide across multiple sports, there are more opportunities than many families realize.

Final Thoughts

Junior college is no longer viewed as a last-resort option. In today’s recruiting climate, it can be a smart and strategic pathway for athletes who want to continue developing, competing, and pursuing their college goals.

For the right athlete, JUCO offers:

  • Lower costs
  • Immediate playing opportunities
  • A second recruiting window
  • Time to mature and develop
  • Scholarship opportunities

Sometimes the best path to a four-year program—or even a professional career—starts with two strong years at the junior college level.

Committing to a College: What to Do If a Coach Leaves Before You Sign

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The college recruiting process can feel stressful and overwhelming, but when an athlete finally commits to a school, it’s often a huge relief and a moment worth celebrating. Unfortunately, that excitement can quickly turn into uncertainty if the coach who recruited you leaves the program before you officially sign.

This situation is more common than many families realize. Coaching changes happen every year across all levels of college athletics, and a verbal commitment does not always guarantee what comes next. If you find yourself in this position, don’t panic—there are clear steps you can take to protect your future and continue pursuing your college goals.

Understand What a Verbal Commitment Really Means

First, it’s important to understand that a verbal commitment is not binding for either the athlete or the school. While it reflects mutual interest and intent, it does not legally secure a roster spot or athletic aid. Until paperwork is signed, the recruiting process is technically still open.

This is why coaching changes before signing day can create uncertainty. A new staff may reassess the roster, recruiting board, or scholarship allocations.

Step 1: Contact the Recruiting Coach or Athletic Department

If the coach who recruited you is leaving or has already left, reach out as soon as possible. If they are still available, ask directly whether your spot and offer remain secure. In some cases, outgoing coaches will advocate for committed recruits during the transition.

If the coach is already gone, contact the athletic department or recruiting coordinator to ask about next steps. Clear, professional communication is key.

Step 2: Introduce Yourself to the New Coaching Staff

Don’t wait for the new staff to contact you. Be proactive.

Send an introductory email to the new head coach or position coach that:

  • Reintroduces who you are
  • Confirms your verbal commitment
  • Highlights your recent athletic and academic progress
  • Expresses continued interest in the program

This gives the new staff context and shows maturity, initiative, and professionalism—traits coaches value.

Step 3: Keep Your Options Open

Until something is signed, it’s wise to continue communicating with other programs that have shown interest. This is not being disloyal; it’s being realistic. Let those coaches know about the coaching change and where you stand.

Having options protects you if the new staff decides to go in a different direction.

Athletic Grant-in-Aid Agreements: What You Need to Know

What many people still call the National Letter of Intent (NLI) has evolved. Today, athletes sign Athletic Grant-in-Aid agreements, which outline the financial aid being provided by the institution for athletic participation.

Once signed:

  • The agreement is binding for the academic year stated
  • The athlete agrees to attend that institution
  • Other schools must stop recruiting the athlete

While this is an exciting milestone, it’s also a serious commitment. Breaking a signed agreement can lead to penalties, including transfer restrictions or loss of eligibility, depending on the situation.

Because of this, athletes should only sign once they are confident in:

  • The coaching staff
  • Their role on the team
  • The academic and athletic fit

Final Thoughts

A coaching change before signing can feel unsettling, but it doesn’t have to derail your recruiting journey. Stay proactive, communicate clearly, and lean on trusted advisors—parents, high school coaches, and recruiting professionals—to help guide your decisions.

Remember: your commitment should be to the right fit for you, not just to a coach. By understanding the process and taking the right steps, you can navigate this challenge with confidence and position yourself for long-term success.

Connecting with College Coaches: Five Tips Every Student-Athlete Should Follow

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Connecting with college coaches is one of the most important steps in the recruiting process—and one of the most misunderstood. Many student-athletes assume coaches will simply “find” them. In reality, recruiting is a proactive process that rewards preparation, communication, and persistence.

To increase your chances of building meaningful connections with college coaches, focus on the following five proven strategies.

1. Research Potential Schools

Before reaching out to any coach, take the time to research schools that align with both your athletic and academic goals. Look beyond the name on the jersey. Consider the level of competition, the coaching staff and their recruiting history, training facilities, and the quality of academic programs that support your long-term career plans. Targeting the right schools from the start leads to stronger conversations and better recruiting outcomes.

2. Reach Out to Coaches

Don’t wait for a coach to contact you—initiate the conversation. Email, social media, text messages, and phone calls are all tools athletes can use to express interest. Effective communication should highlight not only your athletic ability but also your desire to earn a college education and contribute to the program. Personalized, respectful outreach shows maturity and genuine interest, which coaches value.

3. Link Your Recruit Profile

Your recruiting profile acts as your sports resume. A PrepStar recruit profile provides college coaches with a clear snapshot of who you are as an athlete and student, including statistics, academic information, achievements, and personal details. Always include your profile link when contacting coaches. You can find your link by clicking the Settings button on the Scoreboard homepage, making it easy to share with every coach you contact.

4. Stay Active on Social Media

Social media matters in recruiting. College coaches regularly review a recruit’s online presence to learn more about their character, habits, and behavior. Stay active, positive, and professional. Share training updates, game highlights, and academic achievements while avoiding posts that could raise red flags. Think of social media as an extension of your recruiting profile.

5. Be Persistent and Patient

Recruiting is rarely an overnight process. Coaches manage hundreds of prospects and tight recruiting calendars, so responses may not come immediately. Stay patient, follow up appropriately, and continue developing your skills both on and off the field. Consistent effort, strong communication, and steady improvement often separate recruited athletes from those who get overlooked.

Final Thoughts

Connecting with college coaches requires a plan, consistent action, and the right tools. By researching schools, reaching out confidently, sharing your PrepStar recruit profile, managing your social media presence, and staying persistent, you put yourself in control of your recruiting journey.

Preparation creates opportunity—and opportunity leads to results.

Recruiting Rules Made Simple: What Every Athlete Must Know About Coach Communication

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While many divisions (D1, D2, D3, etc) have similar communication rules, in actuality, there are some glaring differences.

Recruiting timelines and communication rules can appear confusing. But with a little planning and research, athletes can use them to their benefit. For example, it is very important to be aware of the contact communication periods within your sport as well as the communication regulations that accompany them. This information is easy to locate within the NCAA and NAIA regulations pages on their respective websites. This information can also be accessed in the Locker Room tab of your Prepstar recruiting profile.

It is also important to note the communication rules. While many divisions (D1, D2, D3, etc) have similar communication rules, in actuality, there are some glaring differences. The differences range from permissible emails, phone calls or visits. For example, D2 coaches in comparison to DI coaches, have much more leniency with communications. It is helpful to learn the differences.

Contact periods for all colleges run along a similar timeline however. For example, FBS schools (those that go to bowl games) have similar contact periods than FCS or D2 colleges. But, D3 colleges have nominal timeline communication.

Now, for athletes looking to take advantage of recruiting opportunities, the key is to be proactive! Please keep in mind that at any time throughout the year, athletes are permitted to contact coaches. This means that to communicate with college coaches outside of designated contact periods the student-athlete has to be the one to initiate contact. Additionally, this rule also applies to underclassmen (freshman and sophomores). So again, no matter what time of year and no matter the contact period, college coaches are permitted to talk with prospects as long as the prospect makes the first move to contact them. For this reason, I always suggest asking the coach to schedule a few minutes of his/her time for a quick call to talk about their program and recruiting process.

The NCAA posts, “The rules define who may be involved in the recruiting process, when recruiting may occur and the conditions under which recruiting may be conducted. Recruiting rules seek, as much as possible, to control intrusions into the lives of student-athletes.”
However, the statement makes no mention of prohibiting student initiated communicating with college coaches.

Clearly, it would be an advantage to use this rule to your benefit. I highly recommend that student-athletes take the initiative to reach out to coaches with emails, texts, social media and phone calls. Never wait around for coaches to call you! Instead, be proactive and make it a priority to contact them. 

To wrap up, it is an understatement to say that recruiting is anything but a year round process. There is no downtime. College coaches are always recruiting. They are always on alert, looking for that student-athlete who can impact their program. 

How Homeschooled Athletes Can Qualify for College Sports

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Homeschooling continues to rise across the country. In the 2022–23 school year, about 3.4% of all K–12 students in the U.S. — roughly 3 to 4 million — were homeschooled, up from around 2.8% in 2018–19. With more families choosing home education for flexibility, faith, or focus on athletics, many homeschool athletes are now setting their sights on competing at the next level.

The path to college sports is absolutely open for homeschool athletes — it just takes organization, preparation, and understanding the NCAA eligibility process.

Start by creating your Student-Athlete Account at the NCAA Eligibility Center. This is your official starting point for NCAA verification and where you’ll upload your transcript, course details, and proof of graduation.

Next Build a Complete Homeschool Transcript. The transcript should list all courses, grades, and credits earned and be signed and dated by your homeschool administrator (usually a parent). This serves as your official record of academic achievement.

Then, Provide Course Descriptions and Meet NCAA Core Standards. Each course needs a brief outline that includes textbooks, grading methods, and objectives. The NCAA requires 16 core courses in English, math, science, and social studies, so make sure your curriculum matches those expectations.

Along the way, keep detailed records. Save syllabi, graded work, and reading lists. The NCAA may request additional documentation, and staying organized will make the process much smoother. Student athletes will need to submit proof of graduation. So, a homeschool diploma or written statement confirming your graduation date completes your eligibility file.

Throughout your high school care it is important to compete, so get on the field and get noticed!

Join a homeschool athletic association, club program, or — where allowed — your local public school team to gain competitive experience. Exposure is key to being recruited by college coaches.

Coach’s Tip: PrepStar has helped thousands of student-athletes, including homeschoolers, get seen and recruited by college coaches nationwide. If you’re homeschooled and ready to take the next step toward your college recruiting journey follow my IG page- homefieldadvantagehq – our page to help homeschool athletes reach the next level.

Prepstar featured athlete- riley carson

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The PrepStar featured athlete for this week is Riley Carson. Riley is a versatile, high-impact player who excels in multiple phases of the game. Carson contributes as a wide receiver and strong safety, demonstrating his athleticism and football IQ. His presence on special teams is elite, where he serves as a punter, kickoff specialist, and punt returner. A key contributor to Mica Mountain’s 2024 4A State Championship team, Riley was also selected All Conference First Team Punter, All Conference Second Team Punt Return, All Conference Honorable Mention Wide Receiver and Strong Safety. 

This summer he also picked up offers from Lake Forest, Western New Mexico, Wabash, Minot State and Pacific and was selected for the 2025 Fiesta Bowl All State Selection (Punter). Recently, I caught up with the rising Senior about preparation for the coming season and some memorable moments.

Metrics
Height 6’0”
Weight 188

Academics
GPA 4.25

Link to recruit profile: PrepStar 360 Athlete
Link to Hudl: 2024 Season Highlights
Twitter/X: @Riley_no13

What made you fall in love with your sport?
Bonding and making relationships with the people around me.

What’s one aspect of your game you’re working on right now?
Being a better play recognition in real time.

What’s the best piece of advice you’ve received from a coach?
Do everything you try at 100%

What’s been your biggest highlight or proudest moment?
Winning the 2024 state championship with the football team.

Who do you look up to as an athlete?
I look up to my dad.

If a college coach asked what sets you apart, what would you say?
I would say my versatility.

What’s your go-to music before games?
Whatever is being played on the speaker in the locker room.

What’s your favorite pre-game snack or meal?
A dirt-n-worms from Freddy’s.

If you weren’t an athlete, what would your hobby be?
I would be a competitive cornhole player.

Prepstar featured athlete- Kaleb Layton

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The PrepStar featured athlete for this week is Kaleb Layton. Kaleb is a dynamic quarterback with a strong arm, impressive athleticism, and the ability to make plays both in the air and on the ground. The recent transfer to Buena High School (AZ) Kaleb had a stellar 2024 season, throwing for 1,943 yards, 19 touchdowns, and maintaining a 101.0 QB rating while also rushing for 210 yards and 8 touchdowns. His performance throughout the season earned him multiple Player of the Week honors, including recognition from Tucson ESPN Radio, KVOA News 4 Tucson, the Snoop Dogg Arizona Bowl, and more. Recently, I caught up with the rising Senior about preparation for the coming season and some memorable moments.

Metrics
Height 6’2”
Weight 170

Academics
GPA 3.0

Link to recruit profile: PrepStar 360 Athlete
Link to Hudl: 2024 Season Highlights
Twitter/X: @kaleb_Layton4

What are your goals after high school?
To go college and study business and continue my football dream and goals.

Are you looking to play in college?
Yes, it’s always been my dream since I was little to play at the next level in college.

What’s your dream school or team?
My dream college has been LSU ever since I was a kid. I’ve been watching them from the ups and downs.

What has been your favorite moment in competition?
The opportunity to get better, with good competition means that I’m pushing myself to be my best every rep.

What part of the game do you love most?
The family that it creates around a group of boys and creating memories with a team that is a part of something special.

What’s the best piece of advice you’ve received?
There is always something you can work on or get better at and your biggest competition is always the guy that looks back at you in the mirror.

What’s your pre-game routine / or pre-game superstition?
Locker room getting hyped up with my brothers.

If a movie was made about you, who would play you?
It would have to be my closest friend because he knows everything about me.

If you could try another sport, what would it be?
Yea, I wanna play baseball this year.

What’s your favorite game-day food?
Canes. Me and my teammates have always eaten canes before games. It helps us through the game

Posted on by eliteathletesrecruiting

The PrepStar featured athlete for this week is Caden VanWinkle. Caden is a dual-position, dual-sport athlete from Mica Mountain High School in Tucson, AZ. He is considered among the top snappers in the state of Arizona and ranked as a 4.5 Star by Rubio Kicking. When he is not snapping for the special teams unit, Caden is getting dirty in the trenches as an offensive linemen. After the 2024 season VanWinkle was selected 2nd Team All Region. He is also an Honor Roll student and a member of the wrestling team. This summer he picked up his first D1 offer from UTEP (University of Texas El Paso). Recently, I caught up with the rising Senior about preparation for the coming season and some memorable moments.

Metrics
Ht: 6’0”, Wt: 225

Academics
GPA 3.3

Link to recruit profile: PrepStar 360 Athlete
Link to video: 2024 Season Highlights
Twitter/X: ​​@CVanWinkle2026

What’s the best piece of advice a coach or mentor has ever given you?

Work as hard as you can because you don’t want to regret it.

What motivates you during early mornings, tough practices, or tough losses?

Wanting to win a state title.

What has been your favorite in-game memory so far?

When I got the fumble recovery against Sabino.

Are you hoping to play at the collegiate level? Any offers yet?

Yes I am and I have been offered by UTEP.

What’s your dream school or team to play for?

Clemson tigers.

How do you prepare mentally and physically for a big game?

Get my mind right. 

What’s your pre-game hype song or playlist?

I don’t have one.

What do you think sets you apart from other players at your position?

That I am athletic and can play other positions if needed.

What made you fall in love with your sport?

Competing against others and having a good time with my teammates.

Prepstar Featured athlete – Jenna Layton 

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The PrepStar featured athlete for this week is Jenna Layton. The outstanding volleyball athlete was a 2024 Sports360AZ All-Academic Girls Volleyball (4A-6A) selection as a libero and defensive specialist. On the court she brings a high level of intensity, court awareness, and leadership to the Walden Grove High School team. Recently, I caught up with the rising Senior about preparation for the coming season and some memorable moments.

Link to recruit profile: PrepStar 360 Athlete

Link to Hudl: 2024 Season Highlights

Twitter/X: ​​@jenna_layton7

What are your goals after high school?

My goals for after high school is to play collegiate volleyball and to study sports medicine. I plan on getting my doctorate in athletic training and major in kinesiology. 

Who or what inspires you to keep working hard?

What inspires me to continue to work hard is the mindset to be the best me in anything that I do, if that’s in volleyball or in my schooling or even as a person. I want to strive to continue to be better in areas that I’m already good in and to get better in the areas that I struggle. 

What’s one skill you’re working on this season?

One skill I would like to work on this season is my serve receive and getting it down to a tea. I realize within myself that it’s an area of performance that I know I need to try and perfect. 

What’s been your biggest accomplishment in your athletic career?

My biggest accomplishment in my athletic career would be making varsity as a sophomore or winning our preseason tournament leading into my junior high school season. 

How do you handle pressure or adversity?

How I handle pressure or adversity is by trying to forget the point before. If I mess up I forget about it and not let it dwell my performance the rest of the game. I also try to make sure I’m having fun when I play to help limit the pressure I feel. 

What do you want to be remembered for as an athlete?

What I would like to be remembered for as an athlete is not only my performance but how I am as a teammate and being able to run the back row when I play. I want to be known as the teammate that lifts everyone up and brings the energy to the court. 

If you could play any other sport, what would it be?

If I could play any other sport it would be softball. I grew up in a softball/baseball family and I do have interest in it. I also played softball when I was younger and was pretty good. 

What’s your pre-game hype song?

Honestly I don’t have a specific song. I think any song that brings up the energy and gets me into the mood. Preferably Drake, 21 Savage or Kendrick. 

Who’s your favorite pro athlete and why?

My favorite pro athlete would be Lexi Rodriguez or Justine Wong Orantes. They control the court so well and play so calmly in tough situations. 

Favorite game-day snack?

My favorite pre game snack would be cheddar goldfish. I always have some in my volleyball bag for before or between games.